Join date: Sep 26, 2018
Oct 20, 2019 ∙ 6 min
Self-Compassion: a brief intro to what it is, why you should want it & how to start getting it
Modern life is stressful. I think most of us can agree on that. Jobs, relationships, children, families and friends that live further and...
Sep 18, 2019 ∙ 3 min
Why Am I So Negative?
If your mind is anything like mine it will spout difficult or negative stuff at you all the time. Most people’s do. What is worse is that...
Dr. Emma Medard